Flow & Flourish
Calm Mama Day Retreat

Alameda, Ca

May 4, 2025

12:00pm - 4:00pm

$85/ticket ​

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A Pre-Mother’s Day Reset for Your Mind, Body & Soul.

Mamas, this is your invitation to pause, breathe, and reconnect with your

feminine energy. Before the world celebrates you on Mother’s Day, take a moment to celebrate yourself with an afternoon of rest, renewal, and self-expression.

​​​Join us for a soul-nurturing day designed to help you tap into your inner calm and feminine flow. This retreat will guide you to release stress, move with ease, embrace your radiant self, and connect with a community of moms going through all the different stages of motherhood.

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What's included:

• Feminine Energy Workshop

• Mini Soundbath

• DIY Watercolor Greeting Cards

• Grazing table & Bubbles!

• SWAG bags

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​✨ Somatic Movement & Sound Healing – Release tension and reconnect with your body through gentle movement and vibrational healing.

📝 Journaling & Reflection – Explore your inner thoughts and intentions with guided prompts for self-discovery.

🎨 Watercolor Painting – Tap into your creative energy and express yourself freely through art.

💛 Sacred Sisterhood & Connection – Be held in a nurturing community of like-minded mamas.